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LISALI
15,000-19,999 SparkPoints 18,558
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gratitude Tues

Wednesday, July 11, 2012

1. Walking to work, my negative brooding had dissipated noticeably by the last 10-15 minutes :)
2. Easy work day
3. My husband came by for lunch! :)
4. That feeling of peace (after the anxiety) after doing something difficult that meant I was being true to myself
5. Friends' kindness and goodwill via email and FB
BONUS: My parents and brother have been having a great time abroad
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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