Tuesday, July 10, 2012
Went to the farmers market today and got a lovely selection. Trying to incorporate principles of Eat to Live. Here are my first two masterpieces :)
(Had some low fat dressing and some nuts sprinkled on the salad, black beans on the side)
Add in a couple of glasses of water & I am quite full. Also found the two hour time it takes to eat all that helpful. We shall see how I feel after a week of this diet!