Advertisement -- Learn more about ads on this site.
10,000-14,999 SparkPoints 14,791

IDEA - Day 21: Feeling good!

Tuesday, July 10, 2012

Today was weekly weigh in day.

According to their scale I lost 1 pound.

I'm going to take my head off of the number right now because what really matters is just how productive and positive a day I had. I biked to work today and I felt so awesomely amazing. By the time I hit my desk I was ready to get things done!

I also biked to the study which made me sweaty and likely stinky - but, I like the exercise.

So, it's been a good day. Hopefully all this muscle will start burning fat any day now!
Share This Post With Others
Member Comments About This Blog Post
  • v REESYK
    Whoop Whoop Here is to not letting the scale bring us down!
    1506 days ago
    I took your advice today and packed snacks for work every couple hours. It worked like a charm and you're right - it's nice to have something to look forward too. I was so used to getting ravenous before eating all day - no wonder I was making such bad decisions.
    1506 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.