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    KARVY09   39,391
30,000-39,999 SparkPoints

More About the Summer Accountability Challenge

Tuesday, July 10, 2012

Anyone can join!!!

This started as a challenge I posted in a private team of mine to get me accountable to myself and all of you for my food and exercise choices. But I'm also doing it in blog format in order to let everyone on SP join in.

The challenge will run from 7/9-9/9. All you have to do is complete a beginning template (found here:
) listing your stats and ultimate goals for the next two months and a weekly check-in which I will post every Monday (the first one is here: www.sparkpeople.c

Just cut and paste and use your own emoticons and style. Commit to filling out a start-up questionnaire, check-in every week and post your end thoughts and stats. Simple as that. Just post your own to your blog.

Some people will want to lose 2 lbs this summer and some 20, but that's OK. It's more about making a plan for yourself in three areas (nutrition, fitness, and wellness) and sticking to your plan as much as possible each week, finding out what your strengths and weaknesses are, and what you can realistically achieve given your busy life.

Let's have a happy and healthy summer!

Member Comments About This Blog Post:
NANASAMM 7/24/2012 5:53AM

    I'm joining, a bit late but better late than never right?

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TEAM-SARAH 7/11/2012 12:48PM

    okay joining :)

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SEEHOLZ 7/11/2012 6:05AM

    I think it's cool that you are trying to get everyone involved! I am actually staying away from any official challenges this summer. But, that does not me, that I am not challenging myself or living with intention.

I'll cheer you on!

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SUGIRL06 7/10/2012 5:59PM

    I love the challenge you've posted but I'm still on the fence for myself about joining. I'll be keeping an eye out for all of you guys who are doing it though!

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    Hope you find your key

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NATPLUMMER 7/10/2012 3:33PM

    Great challenge.

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ROCKMAN6797 7/10/2012 1:46PM


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THEANGRYGNOME 7/10/2012 11:55AM


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ITSHOWYOULIVE 7/10/2012 11:38AM

    emoticon (I copied her Kristen on purpose-lol)

Comment edited on: 7/10/2012 11:39:40 AM

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4EVERADONEGIRL 7/10/2012 11:26AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.