Tuesday, July 10, 2012
Yesterday I exercised. I didn't think I'd over done it but today I'm sore. My arm especially, but my back and legs don't feel too hot either. I want to do another weight day either today or tomorrow. If I feel up to it, I should really do it today as I have a tendancy to keep putting off exercise. I really don't like to do it.
My husband was unsurprisingly unhelpful. He asked how I felt after exercising. I told him how I felt terribly out of shape. He replied, "Well, you're worse off than me, so that's expected." Words of encouragement right there. *sigh*