i am blogging to make things clearer for me. I have a four month old who is increasingly realizing that he wants to me with mama all his waking hours. So somehow the exercise piece is not working out. he is all exclusively breast fed so me staying away for 2 long is not an option. I can pump milk and leave the same but the whole rigamarole of washing bottles, sterilizing them and then pumping is soo time consuming.

So in my head i have worked out a schedule for the dsay and putting it down to get some clarity.

the above is of course subject to his highness's whims and demands

0630 - Wake up, get ready for a walk, put bottles for sterilizing, eat a fruit perhaps
0700 - 0730 - Walk around the building compound without the baby, so in case required can go back running jumping. the father will be in charge
0730 - back home, father gets ready for work - while mommy dances to baby's tunes.
0900 - baby sleeps (hopefully) , mama pumps milk and has breakfast
1000- baby up and massage bath etc. get baby things organised
1100/1130 - baby sleeps while mama logs on to spark people, updates stuff, drinks coffee and enjoys some mindless TV.
1230-1400 - Entertain baby and hopefully he sleeps once again, grab a fruit if hungry
1400 - Lunch and rest
1500 -1700 if baby is sleeping get some work done in the house :0, cook, iron,clean
1700-1800 - get some strength exercise in - if baby needs to be entertained use him as weights (!!!)
1800-1900 - Walk
1900-2100 - entertain baby, dinner ready, husband takes over baby duties, 2100-2200 - dinner
2200 - get baby ready to sleep, SWITCH OFF TV, read and fall asleep latest by 2300

Phew!!! of course today's morning walk went for a toss because i put an alarm for 630 in the evening. Mommy scrambled brains!!!