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Changing Failure to Success

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Tuesday, July 10, 2012

Have you ever worked one of those word change puzzles? You are given two words of the same length and by changing only one letter at a time you go from one to the other like:

cold
bold
bolt
belt
beat
heat

You can change FAILURE to SUCCESS one STEP at a time too!

F - Face the scale (Get a fix on your location so you can chart your course.)
A - Adjust your caloric intake to a range that will give you a deficit.
I - Invest time in setting/reviewing daily goals.
L - Log your food so that you can accurately eat in range.
U - Understand your triggers and make a plan to avoid them.
R - Reach out to others for support and encouragement.
E - Exercise your body. Get some intentional cardio and strength training.

These steps will lead to SUCCESS!

You have never failed as long as you continue the journey. The destination is NOT optional.

Now, let's take Tuesday and make some tracks!

Press On!
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  Member Comments About This Blog Post:

NINAB4REAL 7/10/2012 11:01AM

    Making tracks, one step at a time...

Have an emoticon day!

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LYNDALOVES2HIKE 7/10/2012 10:56AM

    emoticon

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BELLAGIRL2012 7/10/2012 10:41AM

    emoticon

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GOING-STRONG 7/10/2012 10:19AM

    Excellent!

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BARBARAROSE54 7/10/2012 10:10AM

    emoticon

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VINGRAM 7/10/2012 9:49AM

    emoticon

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CBRIGGS1956 7/10/2012 9:28AM

    Well done, thanks.

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PREMAMEHROTRA 7/10/2012 7:51AM

  Well written article. As usual. I enjoyed it immensely

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L*I*T*A* 7/10/2012 7:45AM

    emoticon emoticon

Comment edited on: 7/10/2012 7:45:51 AM

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GUITARWOMAN 7/10/2012 7:42AM

    Fabulous message!

Thank you!


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LRSILVER 7/10/2012 7:10AM

    Great blog. Love how you turn failure into success.

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SUNRISE14 7/10/2012 7:03AM

    emoticon emoticon emoticon

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COCK-ROBIN 7/10/2012 4:42AM

    Wonderful blog! Short and to the point. You said a lot in few words. emoticon

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LYNMEINDERS 7/10/2012 3:47AM

    Woohoo..another brilliant blog...thankyou

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123ELAINE456 7/10/2012 3:40AM

  Great Blog. A new way to look at things. God Bless You and Have a Wonderful Week. Keep It Up!!! Take Care.

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FRANCES-AGAPE 7/10/2012 2:10AM

    emoticon
or rather, WELL SAID

emoticon

BLESSINGS!

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PRAYINGSUZIE 7/10/2012 1:09AM

    Thank you!

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MUSICNERD1993 7/10/2012 1:00AM

    Thank you so much for the advice! This is so true and inspiring. Just what I needed to keep me going.

emoticon emoticon emoticon

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SLUNDQUIS 7/10/2012 12:57AM

    great way to look at it


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