Advertisement -- Learn more about ads on this site.

    LUNDIEP   14,629
10,000-14,999 SparkPoints

Vlog #57 - July 9

Monday, July 09, 2012

Rambling. Restarting. Set a specific goal. Using the spark tools to track.

Member Comments About This Blog Post:
BBOWS2 7/10/2012 12:23AM

  Thanks for your honesty. You are not alone in reaching for a cookie when stressed, frustrated or just to calm down. Probably a retreat for a nap would be good and pretend that the kitchen is a "closed restaurant for now." Definitely shut off the t.v. commercials that are encouraging you to give in to temptations. Your struggles are very real with pickie eaters in the family. They have the power to discourage the best intentions for serving up healthy foods. Perhaps try making a game of developing a core of successful meals that are supplemented with extra veggies or positive choices. My daughter is adding applesauce or other good foods such as pureed veggies ala "sneaky chef type cooking" to get my grandchildren to eat more desirable foods. It sounds like you are actually being successful by distracting yourself with using the SP video site. Congrats for sharing and I'll be praying for you to reach your goals!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by LUNDIEP