Monday, July 09, 2012
Do you use a Pedometer? Which one?
I downloaded a free pedometer app and got to take it for it's first test run today. I'm just letting it count how many steps I take and not trying to add additional steps in to see what an average day is like for me. I've already done over 1000 just walking around the house and walking a bit after my trike ride to cool down and pick up trash some people left in the empty lot near our house.
Considering I used to have to really work to get 800 in a day, 1000 by 10 AM is great! :) I'm excited to see how many steps I have by the time I hit the pillow tonight. Then I'll add steps to that as my short term goal, and my long term goal is 10,000 steps.
If you walk/run do you use a pedometer? Do you count your steps or just count miles?