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IDEFYGRAVITY
4,000-5,499 SparkPoints 4,769
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To Answer the Question "How Long Did it Take You to Lose the Weight?"

Monday, July 09, 2012

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Member Comments About This Blog Post
  • SPSPSP1
    Hope you're still staying healthy! Thanks for the inspiration!
    1453 days ago
  • GEMINIGEM6
    Yes it really is that simple. Eat less, and move more.
    1515 days ago
  • ROCKMAN6797
    Very nice blog!
    It really is a simple undertaking. The difficult part is actually putting your suggestions into play. I can't tell you how many times a person will want me to reveal a deep secret for weight loss and when I respond that it really is about eating less and moving more they give me an incredulous look. I can't tell you how much my life has improved just by changing to a healthy lifestyle!
    Thank you for sharing the "secret!"
    1540 days ago
  • JADOMB
    Glad you popped in to bring us your blog, you need to do that more often. God bless
    1541 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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