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    LEANJEAN6   305,569
300,000-349,999 SparkPoints

Let's do it!

Monday, July 09, 2012

I have a wee small book, called, ""Witty Words from Wise Women"--by, BJ Gallagher.
It's a book of Quotes from people-some famous--some not so famous--
One caught my eye this morning-

"When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left and could say: I used everything you gave me. "
Erma Bombeck

That pertains to a healthy body too---
Spark is teaching me how to eat--what to eat---what not to eat-how to exercise effectively--It is just taking time on my part to get it all into my head and shed the bad habits-
Hopefully to-day I can do a better job!
The birds are singing here outside-the sun is out-It is cooler---
Let's get our bodies into action here!
We CAN Do this!

Member Comments About This Blog Post:
EDWARDS1411 7/9/2012 5:54PM

    Yes, Yes, YES!!! emoticon emoticon

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CEILIE2 7/9/2012 1:45PM

We can get moving :-)
Enjouyr the cooler day

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BELLACUDDLES 7/9/2012 11:26AM

    We all need to MOVE MORE and sit less!!

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1CRAZYDOG 7/9/2012 11:04AM

    Wonderful quote. LOVED Erma's sense of humor.

Have a sparktacular Monday my dear sparky friend!!

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SUNNY332 7/9/2012 9:44AM

    Great Post.

Have a Marvie Monday!


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ONEKIDSMOM 7/9/2012 7:34AM

    You said it! Spark on! emoticon

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BABSMOORE10300 7/9/2012 7:28AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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