New Sleep Experiment - Sharing a Bed
Sunday, July 08, 2012
I wasn't going to post again regarding this experiment for at least a week, but I was just writing a comment on a SparkFriend's page and realized, this is important.
Several years ago, in 2006, I stopped sleeping in the same bedroom with my wife. This was because my sleep had become so easily disturbed that I needed complete quiet.
Now, after 6 years, and for more than a week already, I have been back, sleeping in the same room, in the same queen size bed with my wife. And I am sleeping as soundly as I do in a separate room. In addition to that, I have back the wonderful feelings of togetherness that sleeping in the same bed brings.
If this isn't a sign of the experiment's success, I don't know what is.
(If you haven't read the previous posts about my new sleep experiment, start here: www.sparkpeople.com/mypa