Advertisement -- Learn more about ads on this site.

    DJMELISSA03   194
100-249 SparkPoints

went off weight watchers.....

Saturday, July 07, 2012

well, i went off weight watchers this past week. i'm just going to eat more fruit and veggies because i was constipated the other day. it was awful. going to get a stoll softener today if it doesn't cost that much. i'm at 160 lbs. hope to stay that way. or lose some more weight. been working out at curves for 25-30 minutes 4 times a week. well that is all for now.

Member Comments About This Blog Post:
SAINTBETH 7/7/2012 11:01AM

    Sounds like you are doing all the right stuff. Don't beat yourself up over a slip-up. Keep on working out. Make good choices. Check, check and check. You're going to make it through this rough patch.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by DJMELISSA03