Friday, July 06, 2012
I am heading out of town for a few days - but will be back on Wednesday - and that is when I am going to start the induction Phase of Atkins.
I decided that I can do anything for two weeks - and that includes jump starting my diet to give me the boost that I need! Starting on Wednesday will also help b/c I wont have time to go crazy over the weekend waiting for a Sunday start.
Don't get me wrong - I'm still going to track and keep my calories in check over vacation - the induction phase is just a little too hard to do without a kitchen handy.
Wish me luck