It was expected so I'm not disappointed...I had no weight loss this week, but I didn't gain anything either. I knew it was going to happen. It wasn't a normal week for me with the holiday being in the middle of the week. I work Sunday thru Thursday so the holiday really threw a curve ball for the work week. I was off last night, but I have to work tonight and start my weekend tomorrow.

Like I mentioned before, I'm not disappointed. I'm actually a bit relieved. After all, I've been consistent for the last 14 weeks losing every week. I would rather have a zero day than gain a pound. I already got back on track today. I've been watching my eating and tracking everything. So far so good...