Thursday, July 05, 2012
I will be leaving tomorrow to go back to my home town to help my mom. My sister and I will travel by car and I'm hoping to keep away from bad food decisions while on the road. I plan to take fruits and veggies with dip to try and stave off fast food. I'm also trying to decrease my sugar addiction. I recently looked at how much sugar I was consuming in a day and realized I need to get this taken care of. The last time I got my cholesterol checked my triglycerides were way out of whack. Usually they are good even if my LDL's are bad. Plus, I noticed the weight creep back on. I was sick the 1st two months of the year and it has been difficult getting back on track with this as well. I did a 1/2 marathon on Father's day but had horrible blisters on the balls of my feet. Hoping to get back on track now.