Thursday, July 05, 2012
My blood pressure was so high he put me on meds... :O( I am trying to not let this get me down but I feel stupid... I do this to myself... I am very overwhelmed and I know it but I have to cut out some me time from all this everyone else time... I guess hearing it from my dr (whom I adore) was a hard but really good thing... He knows that I am stretched amazingly thin (ha I wish it made me thin) and that reality doesn't give me a lot of time to do much... but he really was supportive and said you HAVE to find some time at some point each day... and so that is a new goal... to make sure I have a little time to plan meals... workout.. ect...
Today really scared me... maybe this is the wake up call I need... I have 3 kids who need me and count on me... and a granny who depends on me... I have to ask for help and reach out... I am thankful for sparkpeople too.. I feel like I can get in a little therapy here!!!
Enjoy your day people!