Thursday, July 05, 2012
My body is still recovering from living in the sweltering heat with no power. Heat and MS do not play well together. My fatigue from not sleeping because of the heat and the pain it caused me is pretty bad. I think it's going to take me a little while before I feel like myself again. I really DID NOT feel like working out today. But I talked myself into it. I told myself it's only 30 minutes. I'd feel so much better after I was finished. I made a plan/promise for the Rock It challenge that I really WANT to accomplish. So down I went. Not only did I get it done, I did 2 miles. Not just 1-1/2 miles, 2 WHOLE MILES! In 30 minutes! And you know what? It didn't kill me and I feel great! I will be back in 5K shape in no time.