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    SHUDDEC   3,885
SparkPoints 		2,500-3,999 SparkPoints
 
 
Adding the Sept 9 Heart Walk to my TO DO list

Thursday, July 05, 2012

I am going to do the 5 mile walk/jog event on Saturday Sept 9 here in Santa Rosa. This means I need to kick myself in the butt and get busy to get ready to do it.

Got the colored stars out to track my daily goals on the calendar in the kitchen for all the world to see.
Water
Clean Eating
Tracking Food
Working out

Looking for others to do the event with and posted on the Santa Rosa/Sonoma County Spark Team page, on Facebook, and on the 24-Hour Fitness FB page as well.
I'm going to order a Spark People t-shirt to wear

I tried to get a team together at work for the event - no go, no one was interested
Maybe I'll send out a challenge to people in my family and friends - change that to I will send out a challenge to my family and friends to participate
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  Member Comments About This Blog Post:

SHUDDEC 7/5/2012 4:23PM

    I'm going to keep looking for a SP shirt to wear that day, many of the styles have limited sizes or are sized for smaller ladies than I.

I've decided to start walking from Howarth Park to Spring Lake and back 3X's a week to help with this event and with my jog/walk training as well.

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NORCALMOM3 7/5/2012 2:12PM

    I will also be at the Santa Rosa Heart Walk on Sept 9th!

I am walking with co-workers and have a goal of being able to complete the 5 mike walk without stopping.

I like the idea of using colored stars on your calendar. Gotta love getting a gold star!



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