Thursday, July 05, 2012
Argh, I have a cold. Yesterday sore throat and by last night felt miserable. Today... yuck. It is day 56 of the Biggest Loser 10 week challenge. I plan to drink lots of fluids and perhaps do a bit of yard work as it is very nice outside. The challege is core exercises every day this week. That one could be hard with this pain in my head. I will look and see what exercises choices I have.
I had fun with DD looking for geocaches yesterday. It was hot hot hot. We had to come home and jump in the pool and the poor dog who collapsed when she came in the door got quickly thrown in the shower to cool off. Still we found 6 of 7 caches. It was good to have 2 of us looking as we had our own ideas. I think I was more meticulous in checking out hiding places but DD was willing to crawl and go into dark spider webby places. Good teamwork. Good cardio if slow paced. When I jumped in the pool and did a couple of laps I was astoniished at my heart pounding.
Life is good. Things are happening to make this week easier and I appreciate that a lot. Guests coming a day late while the next guests after them did the same. DH's birthday plans are in place.
I got several compliments yesterday. I do not look my age. A Goodlife Fitness Instuctor kindly said I was in great shape. Nice to hear. The scale has not changed this morning. Still at 212. I will celebrate that.