Goals for the week beginning July 2/12.

Cardio Goal - 180 minutes
7-2-12 - 60 minutes
7-3-12 - 60 minutes
7-4-12 - 20 minutes
7-5-12 - 45 minutes

Remaining to Goal - DONE



ST Goal - 4 sessions
7-3-12 -1 session
7-4-12 - 1 session
7-5-12 - 1 session

Remaining to goal - 1 sessions



HIIT Goal - 2 sessions
7-4-12 - 1 Session

Remaining to goal - 1 sessions