Well, June didn't go as planned, so lets get back to the basics.
Goals for July:
Stay within nutrition ranges 6 out of 7 days weekly. (this also includes trying to eat healthier overall, just because I can fit it in, doesn't mean I should)
Sounds like a perfect plan to me, Nicole! I know !!!! Glad to be on the Sparklers Team with you this month so we can encourage and motivate each other.
Just be sure you do those goals and not just desire to achieve. Take it step at a time and praise yourself when you have completed a goal. Life is a challenge make it happen with goodness.
Good re-jumping off point! Its a good thing to go back to the basics...sometimes its the simple things that are the hardest to change & the ones that can make the biggest difference!
Stay within nutrition ranges 6 out of 7 days weekly. (this also includes trying to eat healthier overall, just because I can fit it in, doesn't mean I should) 
Exercise 5 out of 7 days weekly. 
Drink a minimum of 64 oz of water daily 
Check in with my BSG team daily 
Check in with my Sparkfriend Buddy daily 
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