Depression and eating
Wednesday, July 04, 2012
Depression is a symptom of Huntington's Disease that I struggle with, and I'll bet a lot of other non HD people struggle with it too. Before I started back with the Sparkpeople, depression was inextricably linked to excess food consumption for me.
But since I have started back with Sparkpeople, I am able to compartmentalize the food part away from the depression part. The food part is so structured and I even think that structure of knowing what I am going to eat when helps with the depression.
I am grateful for this site and for the support that I am given and that I am allowed to give.
Happy Fourth everyone!