Juice Fast: Day 10
Wednesday, July 04, 2012
Ugh, I am wanting this fast to be done, like NOW! I know I could stop anytime but I really want to hold out for the 14 days, so I know that I can do it. But, I don't know that I am doing it for all the right reasons. I am still in a battle with my mind right now.
I know I am not going back to junk and unhealthy items, but I am really needing the taste of food. My juice fast is turning more and more into a liquid fast, as opposed to juice, as I am getting fed up with the taste and process of making juice every day, three times a day. I am primarily drinking water only.
I am hoping things go a bit better for the remainder of the week. I am getting REALLY tired and irritable, which is probably in part from my TOM (what a bad time to come) and from not getting enough nutrients.
I just don't know what to say. It's an emotional battle with my heart and mind right now.
Pre-Juice Fast Gear-up Week Weight Loss: 7.2
Pounds lost AFTER WEEK 1: 8.2
Starting weight on Day 8: 220.8
Starting weight on Day 9: 220.2
Starting weight on Day 10: 220.0
Starting weight on Day 11: 219.4
Pounds Lost Week 2: 1.4
Total Pounds Lost (Juice Fast): 9.6
Total Pounds Lost (Healthier Journey): 16.8