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Day 10 ~ Down Another Pound

Wednesday, July 04, 2012

This morning, I weighed myself and was down another pound since last night's weigh in.

I'm contemplating a short ride today...around 11 miles...just to loosen up a bit. I also plan to do some yoga, crunches, squats, and upper body weights.

Just having coffee and breakfast now. No big plans for the 4th ~ low-key with some exercise and healthful food.

Have a happy day, everyone.

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Member Comments About This Blog Post:
BILL60 7/5/2012 8:46AM

    Sounds like a plan.

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    Cool! Congrats!

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CORNERKICK 7/4/2012 2:14PM


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TRAVLNWOMAN 7/4/2012 12:46PM

    It's funny about biking. When I first started riding, I thought 5 miles was a LONG ride. Now I too consider 11 miles a short ride!

emoticon congrats on the pounds lost!

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WALLINMW 7/4/2012 11:27AM

  Stay motivated!

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