Plans for Exercise for the day
Wednesday, July 04, 2012
It is July 4th and, yes, I am planning to go to gym and work with trainer this morning. I signed up for program three weeks ago, and I keep pushing off returning to the place. Everything else that is going on in life gives me an excuse to cancel my appointment.
I need to not talk myself out of taking care of myself. Why do we do that? In the end It causes more regrets than getting myself in gear and doing it.
Nothing like being out of shape to make you feel bizillion years old. Must put an end to that feeling!