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    QPONDEALER   7,957
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Planning for my INDEPENDENCE!

Wednesday, July 04, 2012

There are 6 weeks left till my daughter starts Kindergarten :( Though I am sad and feel time is going WAY too quickly I am going to attempt to make the best of these next 6 weeks.

Here is my 42 day plan for my INDEPENDENCE:
Start Date : 7/4/12
End Date: 8/15/12

I have had several persons try to talk me into a new challenge and though I am interested I am just not able to invest in the plan. So, I am going to attempt to challenge myself with a more affordable product which I already have on hand. I also know the product I have on hand, Syntrax nectar, has the correct ammount and form of protein to for me since I don't process protein as well as the average person.

For nutrition I will have 2 shakes, 2 snacks, and 1 meal daily. My snacks and meals will include fruits and vegetables. Also I will work towards drinking 48+oz of water daily.

For activity: My goal is to move 1000+minutes over the next 42 days

Starting weight: 260.1

Happy Independence Day Everyone!
Be safe and have fun!

Meal 1: Shake (Blueberry Cheesecake: 4oz Skim milk, 1 scoop Syntrax Nectar Vanilla Protein, 1tbsp Sugar free cheesecake pudding mix, 1c frozen blueberries, blended)
Meal 2: Burger pattie with cheese, no bun, 1/4c Baked beans, 5 BBQ Chips
Meal 3: NONE, Shake MISSED
Meal 4: 1 slice supreme pizza (papa murphys)
Meal 5: 1 Slice desert pizza


Member Comments About This Blog Post:
_LINDA 7/5/2012 1:32AM

    Good luck with your goal! You can do this!
I never even went to kindergarten, I understand they are doing it earlier and earlier, don't know if that is such a good thing..
I hope you had a healthy, fun and fabulous 4th!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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