Tuesday, July 03, 2012
My daughter showed me video today of our Hawaii vacation 6 years ago. I remember being in so much pain with my knee I could not take enough pain meds to stop it. I was miserable, in pain, fat and depressed. Seeing that today on film really encouraged me.
I have lost a lot of weight
I did get a knee replacement and can walk, not waddle now
I am physically active, happy and fairly energetic.
I have made progress!! When I started, progress not perfection was my motto. I think I gave myself a little too much permission , a little too much leeway.
Now, I am gonna be back to PROGRESS!!
For shock value, here you go....