Advertisement -- Learn more about ads on this site.


    HEATHERSCOTTTN   8,435
SparkPoints
7,000-8,499 SparkPoints
 
 
It's a new day....

Tuesday, July 03, 2012

If you read over my blog entries you will see that I really struggle to get on track and stay on track. I will never give up because who knows how big I would be if I did. Every little bit helps!

Today I will make good choices. Today I will not cheat even a little.

My goal is lofty....a loss of 2 lbs a week for 10 weeks....for overall loss of 20 lbs by my birthday. I also have my parents visiting so if I stay on trak, I will be down 15 by the date they arrive. Throw in a seeing a psycho person that I would feel great looking great when I see this person....and there is some motivation to DO THIS!!!

I'm about to rejoin the rec center so I can GO someplace to make that workout happen. I'm not going to be crazy and start working out every day. My goal will be a minimum of 3 days a week but hopefully up to 5 with a few extra walks/hikes.

This may be boring to read but I am going to try to journal instead of eat ;).

Here is to a great couple of life changing months ahead!!!!!
SHARE
  Member Comments About This Blog Post:

PROUDMOM2BOYS 7/8/2012 7:19AM

    emoticon emoticon

Report Inappropriate Comment
CJJANISS 7/3/2012 10:39PM

   

emoticon

Report Inappropriate Comment
SIONED40 7/3/2012 9:45PM

  The most important thing is that you are not giving up on you...you are worth every chance and moment it takes to get to your goal. Will be here to support you every step of the way. You can do this. Remember to imagine yourself and visualize yourself at your goal weight and feel that you are already there.

Report Inappropriate Comment
SEPTEMBERSPIRIT 7/3/2012 4:22PM

    emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by HEATHERSCOTTTN