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    RUNNER23   25,582
25,000-29,999 SparkPoints

Day 9 ~ Biking and Weigh In Today!

Tuesday, July 03, 2012

Today, I will head out for a 20 mile ride...maybe more! This evening, I'll weigh in at WW. We'll see how that goes.

I'll update my blog after I weigh in...even if no one else reads it, it will be documentation for me.

Have a great day ~

emoticon emoticon

UPDATE: 22.5 mile bike ride....down 1 pound this week!

Member Comments About This Blog Post:

    Woohoo - well done!! emoticon

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KALANTHA 7/3/2012 5:39PM

    Hope you had a great ride and that your weigh-in went as well as you expected.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.