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Juice Fast: Day 9

Tuesday, July 03, 2012

Today was a day that just didn't seem right. I only got in 23oz of juice and 88oz of water. I just didn't "feel" myself today. A bit under the weather. It could be that my TOM is coming tomorrow and my body is warning me. LOL!

So, overall, I was tired and just "blah".

I also noticed that my vision is becoming more impaired. I have been noticing my vision starting to go, even before the fast, however, the last couple days, its seems to be getting worse. I am not sure if its the fast or what. Has anyone else experienced this on a juice fast? I am going to be scheduling my eye appt. soon, with a new eye doctor, since we moved and also I want a 2nd option, since the other doctor couldn't find anything, but something is not right. I was telling my husband that maybe I need bi-focials now. YIKES!! But, anything to help my vision, I would be happy.

Only a few short days and I can "dive" into some fruits and veggies in its real form. YAY!! I am also planning on doing a 5K on Saturday morning. I hope I feel better by then, rid my stomach of this nauseous feeling and have the energy to complete it. I already bought some juice to bring with, so I can power up after the race, since I won't be able to join in the finish line festivities, besides the water, of course.

Well....onto Day 10!!

Pre-Juice Fast Gear-up Week Weight Loss: 7.2

Juice Fast:
Pounds lost AFTER WEEK 1: 8.2
Starting weight on Day 8: 220.8
Starting weight on Day 9: 220.2
Starting weight on Day 10: 220.0
Pounds Lost Week 2: .8

Total Pounds Lost (Juice Fast): 9
Total Pounds Lost (Healthier Journey): 16.2
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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