Advertisement -- Learn more about ads on this site.

    DENNISBISHOP   406,671
Greater than 350,000 SparkPoints

July 4th - hidden fireworks in the food.

Tuesday, July 03, 2012

We do a July 4th feast every year. It is my wife's birthdate.. and... summer... and...the family is available for a get together and that means food and drink.
This year I need to control my portions, make healthy choices and drink more water, less wine.
Here goes....

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by DENNISBISHOP