June Wrapup

Tuesday, July 03, 2012

These were my goals:

1. Average under 1,400 cal/day - close, I think I hit 1,458 cal/day
2. 1000 fitness minutes - close(ish) - i had 790...can do better!
3. Meal planning for the remainder of the month - closeish again

So, I didn't really meet anything but I am ok with my effort--still feeling healthy, still making good choices, still on track for my weight loss. I tried lifting weights once--I'm way weaker now and I couldn't do too many reps of the lighter weights because of my thumb, but I'm working on it! I also did an Insanity bootcamp with Shaun T which involved lots of floor work like pushups, so that didn't go too bad. I'm optimistic for July!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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