Advertisement -- Learn more about ads on this site.

    CTOMEK1-123   26,451
25,000-29,999 SparkPoints

summer healthy habits

Tuesday, July 03, 2012

I find summer so much easier to eat and be active. All the wonderful fresh fruits and vegtables and the heat make it less work to keep a healthy lifestyle. No matter how much I pleadge to maintain it through the school year by December I am back to eating all those high calorie low nutrient value foods and drinks.

Member Comments About This Blog Post:
AUNTB63 7/3/2012 4:16PM

    You are right with the idea of eating healthier is much easier during the summer months. It's also a good time to establish some healthy habits that we can carry through the fall and winter...... emoticon

Report Inappropriate Comment
NOCALORIES 7/3/2012 12:29PM

    I must agree eating healthy is just easier in the summer. I am so glad you can be around and share more when you are not tired and frustrated from standing in a classroom. Thank you for your contributions to Born in '54. You are a real delight and I feel blessed to know you.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by CTOMEK1-123