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    CTOMEK1-123   24,570
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summer healthy habits

Tuesday, July 03, 2012

I find summer so much easier to eat and be active. All the wonderful fresh fruits and vegtables and the heat make it less work to keep a healthy lifestyle. No matter how much I pleadge to maintain it through the school year by December I am back to eating all those high calorie low nutrient value foods and drinks.
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AUNTB63 7/3/2012 4:16PM

    You are right with the idea of eating healthier is much easier during the summer months. It's also a good time to establish some healthy habits that we can carry through the fall and winter...... emoticon

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NOCALORIES 7/3/2012 12:29PM

    I must agree eating healthy is just easier in the summer. I am so glad you can be around and share more when you are not tired and frustrated from standing in a classroom. Thank you for your contributions to Born in '54. You are a real delight and I feel blessed to know you.

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