SparkPeople advertisers help keep the site free! Learn more
    JLEMUS1   81,675
SparkPoints 		80,000-99,999 SparkPoints
 
 
Elbow Pain

Tuesday, July 03, 2012

Hi again, I don't know if anyone out there has suffered from elbow pain but it's a pain in the bu..I mean elbow. We do so much with our arms and hands. I've tried a couple of things and nothing seems to work..so today I just said..Scre...it!! and began my way back to working out and kicking butt...so if anyone has any advise that can help please let me know, but know that I will not give up and will fight through the pain!!! emoticon emoticon
SHARE
  Member Comments About This Blog Post:

RUNNER12COM 7/4/2012 10:12PM

    I have no experience with elbow pain, but I would advise being mindful of the difference between soreness and injury. It isn't always a good thing to push through pain.

Report Inappropriate Comment
TERRIH8118 7/4/2012 4:55PM

    If it has'nt lasted too long try icy hot or some other pain rub or a thermo wrap (less messy). They seem to help for me. But make sure if it goes too long get it checked out, working through the pain only works so long and you might end up doing more injury to it. Good luck and I hope it stops soon.

Report Inappropriate Comment
PURPLE180 7/4/2012 4:50PM

    I haven't had elbow pain but I have had some shoulder pain (that pretty much sucks too) and I took Aleve and it helped a lot. I don't take a lot of meds and I really don't like pain pills, the Aleve were great and 1 or 2 last all day. I think I may have been sleeping on my shoulder or something at the time. Hope this helps....

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by JLEMUS1