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Heron Indeed

Monday, July 02, 2012

Sighted more nesting bluegills from the bridge, the river is low. Two large plovers or killdeer along the water's edge and a large heron balanced on top of a branch. Walked to a grocery store for low sodium black beans to add in the flatbread with romaine, salsa and avocado. Splurged and bought a set of metal measuring cups to keep in my desk at work. Someone left a large cookie with frosting on the break table in the kitchen right next to my office. It never fails, whenever I try to diligently track and stick to my plan, SUGAR shows up out of nowhere. I'm happy to say I resisted, not even a nibble nor crumb. Taught a yoga class this evening...throughout the day, finished BOTH liters of water and a can of unsweetened green tea.
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  Member Comments About This Blog Post:

FVHORVATH 7/4/2012 8:16PM

    You have so much will power! Sounds like you had a wonderful walk. I have not been able to walk outside more than about 5 minutes without having problems breathing. Walking inside a lot though!


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TRESSWANN 7/3/2012 5:10AM

    That's great! And it's not a splurge if you are going to save!

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