Monday, July 02, 2012
Rats. Company just left Friday night and I was set to really bust my butt and get back on track. Did my big workout yesterday but woke up with hellacious sore throat and sinus thing today. I hate this 'eating broken glass' feeling of sore throats soooo much. I'm trying not to over react and eat too many things that 'feel good' since the minute you stop eating them, it hurts again anyway. Buck up, right?
Weather here has been as crazy as everywhere else. Was nearly 106 last week and 104 yesterday. Been in the middle of a major dry spell no rain in over a month. Wonder if that relates to allergies and sore throat..hmmm.
ANYWAY......Had a nice visit with family, at least I thought it was nice. Apparently there is some deeper inner family drama that brews with that branch of the family tree and misunderstanding and miscommunicate were par for the course. No clue if they think it was worth the 14 hour drive or not! haha Ooh well.
Weighed in at 153.6 on Sunday. Not as bad as I feared but far from where I wanted to be this at this date and time. BUT......that is ok , right? The main thing is not giving up. I realllly intended to lose a few more before the 5 0 Later this month but feeling crappy is not a much of a motivator. Nor the heat but hey, it could be worse, I could be as fat and out of shape as last summer!
I need to reset my goals and strategy right now...but ohhhh...insert whining.
Hope you all are ok and haven't melted!! Usually when i don't post for so long I have to go resubscribe to everyone....grrrr....