Monday, July 02, 2012
I keep coming back to Sparkpeople and not really getting very far - I don't know why I keep stopping...probably because I don't see immediate results.
I KNOW I KNOW - but that's the attitude that got me fat in the first place so I have to change that attitude first.
So what's different? I spent a week with my Dad who's diabetes is causing real troubles and I am seeing myself down the line if I don't start to do something about it now.
So no more lurking in the background looking at other people's success. I have put a recent photo up on the site and I might even make some video blogs too.
PLEASE add me as a friend and chat away - I need help and am willing to give loads of it too.
So here I am 213 pounds to start. Here goes.