Monday, July 02, 2012
I accepted a position that will give me a 10% raise in another office. I'm excited but also don't really want to leave my office either. My boss is rallying to see if they can match the pay but it has to get approval from a higher up who is out due to a death in the family. So I'm in waiting mode until the end of this week.
So between that stress and waiting, AF on her way, and the derby stress, I kinda let go this weekend. I didn't work out. I barely did housework. But I did EAT! Boy, did I ever!
I didn't want to track it but decided that was probably the best reason to track. So I did. *cringe* I had three days of 3,000+ calorie intake. I ate every sweet thing in my house, drank more alcohol than was necessary, and ate double portions of dinner.
I have good excuses. But they are just that...excuses. I knew when I was doing it that it was a bad idea. Stress just brings out the hunger monster in me! But normally I can acknowledge the issue and work out a smart plan to avoid this much damage. I just gave up this weekend.
Today is a new day. I'm drinking my water. I'm going to practice tonight for lots of cardio. I'm going to stay in calorie range today.
I can't change the past but I can work toward a better future.