I celebrated my birthday this past weekend with family ~ my sister and brother in law have a very peaceful home with a pool and spa ~ we often go there for family events. Trouble is, in my mind (and in the minds of other family members) it's time to celebrate! Of course, that often means food and drink.

I had a plan ~ and I stuck with it....occasionally! ;-) Saturday wasn't too bad...my resolve was much stronger than it was on Sunday. Each day wasn't too bad, individually, but added together....well, let's just say I'm picking myself up and dusting myself off today.

I've had SO MANY great days this past week that a few mistakes over the weekend shouldn't do too much damage. I hope. I will weigh in at my WW meeting tomorrow.

In the meantime, I'll eat well today, drink lots of water, and get some exercise ~ biking outside, or spinning at the gym.

Thanks for listening~
Patti