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    ERICADAWN1986   34,738
30,000-39,999 SparkPoints

July Goals

Monday, July 02, 2012

Goals for the Month of July:

Scale Goal: I know that scale goals are not the greatest idea but I like to have a guideline at least. My goal for this month is to lose 8.8lbs, putting me at 150lbs by the end of July. If Iím consistently losing though, Iím okay with falling a little short on this one.

Non-Scale Goals:
- Be up to my planned 9-10 miles in my half-marathon training program.
- Incorporate strength training at the gym back into my routine 2-3x per week.

Member Comments About This Blog Post:

    Wow, 8.8 pounds in one month--you mean business! But hey, you're training for a half-marathon, so I'm sure you can do it.

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OMMAMA7 7/2/2012 2:39PM


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NANAW12001 7/2/2012 1:25PM

  Wow this is great.
You inspire me to make monthly goals. Thanks!

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