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ANGELWENDYMAMA
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Vlog - Exercise - Good for your Emotions and Mind

Sunday, July 01, 2012


So this is a vlog I took while walking today. Check out the gorgeous Tiger Lilies by the stone wall. I am talking about getting 10-15 minutes of exercise in to help you with coping with challenges like financial, relationship, parenting, etc.

Happy July, Sparkfriends! What a great month to be a Spark-ler! ;)
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Member Comments About This Blog Post
  • v SHRINK_U
    Great walk.. I hate snakes, too!
    1482 days ago
  • v CURVYELVIESAYS
    It is a beautiful walk you are blessed for having it. I know that exercise helps you feel good. It's the best way to wash away the yucky moods. I am so grateful that you use you vlog to inform and teach.
    1482 days ago
  • v GETNFITAFTER60
    Beautiful walk. emoticon
    1482 days ago
  • v MAJORLY_SHAY
    What a great view to enjoy along your walk! Btw, you looked fantastic in your vlog today! emoticon
    1482 days ago
  • v NUTRON3
    thx!
    1482 days ago
  • v CKENSINGTON
    Thank you Angel! New England is so beautiful. I love the lilies...but one thing I really love when I'm there are all those stone walls! We don't have anything like that in California.

    Good job on your exercise and your commitment! Love,

    Suzy
    1482 days ago
  • v SWALL84
    What a beautiful walk. Thank you for taking us with you and sharing your insights. :)
    1482 days ago
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