Sunday, July 01, 2012
So, it's day 17 of my water fast, and even though my plan was to end the fast on day 15, as you can see I decided to extend the fast. I will be fasting until day 21. I extended the fast because I don't feel that my body is done detoxing. I have a slightly bad taste in my mouth and my tongue still has a white coating which are both signs of toxins being released.
But other than that, I feel great! My current weight is 140.4 and in case you don't remember I started my fast at 158.4 lbs.
I'm not trying to influence or encourage people to fast, I am just sharing my experience. I will update more often once the fast is broken.
I hope everyone's weekend is going well!
Have a great rest of your day!