Sunday, July 01, 2012
First day of a new month. First day of a new me. Well, not really. I really started this journey several years ago. So it's not like completely starting over. I've learned a lot and maintained many things, but have let some things slip. The last couple of months have been like a whirlwind...busy with family stuff, two awesome vacations (two in one year is not common), and I just didn't focus much on me. Granted, I stayed active, but didn't do well at logging my activity and I haven't logged my food in a long time. I'm not certain I will re-start the food logging again - at least not right away. I know that if I try to do too many things at once, I let myself feel over whelmed and then quit.
So, I'm going to do better tracking my activity, using my pedometer, and figuring out how to use the Garmin heart monitor my hubby got me for Christmas. It's not the Garmin I would have gotten myself, but I know he wanted to try to get me something special and I feel bad I haven't used it yet.
Here's to a great July!