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    KARLYFLOWERS   23,996
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Two pound celebration

Sunday, July 01, 2012

So I lost 27 pounds last year and my last posted weight loss was in August of 2011. Since then, I have gained and lost 8 pounds over and over. Finally, I have busted that plateau and have lost an additional 2 pounds since getting myself back here to log in and track calories. My next step? Get serious about some fitness. I have already started with the 15 minute Qi Gong video and while it is not a big calorie burner, it makes me feel better and more mindful of my body and I find myself browsing through the other videos looking for more activity. I'm thinking that Bollywood routine looks promising!

Member Comments About This Blog Post:
RAYNAC3 7/1/2012 9:07PM

    Yay for your breakthrough!! Keep it up!!

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