Saw this on a website today. It reminded me of my grandma who is killer at badminton and FIERCE at ping pong! Meanwhile, I have yet to brave a run around the block. (Workout videos are the best friend to my fear-of-jiggling-in-public.)
This was a good reminder that it's never a bad time for new challenges....I'm only 20! "I can't do it" is rarely if ever the case...just a state of mind. No excuses!