Yeah! At this point I can see and talk about progress.

I went on a 3 week vacation. To make up for eating things I could only cut down portion size on. I tried to make up for the excess with bouts of exercise.

Now that's progress!



Getting through some tough emotional times without turning to foood....


Now that's progress!

Gaining strength and being able to move my arms above my head (not all the way going through airport security... a story I'd rather forget)

again, PROGRESS!

So fibromyalgia, go ******************************
! Over 50, same to you! Depression, you can just out the window because you don't get to defeat me.

Thank you spark friends and "relations" for your support. Thank you for recognizing we all have our own needs. Thank you for helping me to see that mine do count and I can overcome the bad and get better every day!

One of the things I can finally do? cheer for me cuz that's ok!