Sunday, July 01, 2012
My measurements for last month did not register so I am starting from today and will update on the 1st of August. All and all I'm happy with June. Even though I only lost 2.8 lbs, I gained a lot of knowledge about myself and set aside a lot of fears. Losing weight slowly is a learning tool in itself as it is teaching me patience...gone are the fad diets and quick fixes. Gone are the days of wishing for tomorrow while forgetting about today. June had me focusing on those things, and for that I consider June a very successful month. Looking forward to making July sizzle! Hope you are too. Take care.