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KAELLIS7

SparkPoints
 

First 5...

Sunday, July 01, 2012

One week in and five pounds gone! Heck yeah!

No soda (except one day) all week and working out like crazy. I know I cannot get expect this kind of weight loss each week but its an awesome start! :D
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Member Comments About This Blog Post
  • v SWALL84
    Congrats on your first five! Here's to the next five!
    1480 days ago
  • v VALKYRIA-
    Awesome! Congratulations :) You earned it!
    1481 days ago
  • v WINDSONG28
    Way to go! Cutting out soda is definitely a difficult but wise decision.
    1482 days ago
  • v DAYTHYME
    I just quit soda too. Mostly just the caffeine part. If I need something bubbly I grab a caffeine-free-diet-coke about once or twice a week, yummm.. not.
    1482 days ago
  • v SONIA260
    It is so motivating to see results, emoticon on kicking the soda to the curb!
    1482 days ago
  • v ANGRITTER
    You are off to a great start. Just don't overdo it and slow down. Slow and steady wins the race. However, you're a guy and you guys lose faster than us women any day, every day.

    Congratulations for taking the first steps. Everyone here will support you. Try to get your sparkpoints every day and that will familiarize the entire site you.

    Good luck! Stay motivated!
    1482 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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