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STEADYON

SparkPoints
 

Mommy to Wowwy Boot Camp Challenge -Day 1

Sunday, July 01, 2012

Today is July 1st and day one of my challenge with my SparkTeam Mommy to Wowwy.

I weighed in and I am NOT happy, truth be told I am disgusted! emoticon

Immediate factors...
1. I ate a yummy, overfilling Mexican meal last night and had a Margarita w/salt.
2. AF is knocking at the door (starting today/tomorrow)

According to my scale:
Weight 215-highest EV.ER emoticon
Fat (lbs) 81.6
Water weight 45.2%
Bone weight 6.8%
BMI 35

My motivation: I need to be feeling and looking better, ability to run again, feel good in my own skin. Be a positive role model for my boys and most of all learn a healthy relationship with food.

My Plan: RPM 2x week; BodyCombat 2x week; CXworx; 2x week; walking the dog everyday; incorporating weights into the routine. (devising a plan today)

My goal for the month: reduce BMI, weight, gain muscle/definition
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Member Comments About This Blog Post
  • v JENNNY135
    All good goals, take one day at a time.

    emoticon
    1459 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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